Giving you back control over your life
Personal coaching engagements are custom designed to fit the goals and desires of each client. When working with us, you will receive private hour-long sessions for a minimum of three months. These can be conducted in-person, over Skype, or over the phone.
For the first session, we try to meet you face-to-face or over Skype to best assess your needs and get a sense of what it's like to work together. We want to ensure that the coach and client are a good match for the most optimal results.
Coaching is NOT advice-giving: instead, coaching is a system of techniques in which the coach will ask powerful questions that are designed to invoke insights and 'aha!' moments.
As coaches, we believe that you are completely healthy, whole and resourceful and most importantly, you have your own answers.
Our job is to get them out of you.
Our coaching is not for everyone - we believe that all areas of your life are interrelated, so nothing is off-topic. With permission, your coach may ask challenging questions to explore the motivations behind your goals and uncover the true reasons behind your obstacles.
Expect to do most of the heavy lifting. Your coach will assign homework action items that are designed to push your boundaries and get you closer to your goal.
We believe in your potential and will endlessly advocate for your dreams. We keep you accountable and honest and we operate free of judgment.
We know what you're capable of achieving and we are your partners in getting there.